Arthritis isn’t always something that comes with age.
Yoga is more laid back than CrossFit, running, or lifting heavy weights, but you can still get injured.
These simple stretches can help relieve the pain and stiffness that comes with sitting at a desk all day.
You’ve probably heard that cracking your knuckles can cause arthritis.
Running on the beach is great exercise, but it comes with a unique set of hazards.
“No professional baseball pitcher throws year-round. They just won’t last that way.”
If you’re a baseball fan, you’ve probably heard of Tommy John surgery.
Meniscus tears are one of the most common knee injuries. Here’s how to treat them and avoid them.
“The most modern technology allowed these bones to speak to us, and they had a lot to say,” Dr. Robert Klapper says.
Chris’ new bone-anchored prothetic makes it easy to spend time at the beach, something he’d been missing for 5 years.